Your nails are one of the first things people look at when they see your hands or feet. It’s important to keep them in good condition, not only for aesthetics but also for health.
The colour, thickness, texture and shape of your nails is a reflection of your health. The symptoms of a disease that show through your nails can be harmless, but there are cases that something much more severe is going on like cancer.
If you have had any nail change recently, then it is important that you go and see a dermatologist so they can assess what the cause might be.
In this article, I’ve included 12 different nail signs and what they could potentially mean.
Celiac disease (CD) can result in other fatal diseases if you ignore it all your life. In this article, I’m going to tell you how you can spot it, why it’s so destructive, what diet is best for CD and how you can avoid aggravating foods.
As you already know, ADHD isn’t a simple condition to deal with. You could be a parent enduring the hardships that come with a child who has ADHD, or you might be an adult who has been living with ADHD all your life. Either way, I want to empower you with the knowledge you need to make your own choices that will positively affect you. I’m going to go through some scientifically backed nutritional, herbal and lifestyle options that could help you in the long term. This article is for you if ADHD is impacting your life.
Premenstrual syndrome is physical, psychological and emotional complaints which affect up to 40% of women.
It wasn’t uncommon for thousands of people to die from niacin deficiency almost one hundred years ago, luckily for us, it’s a rare thing to come across in this day and age. You need niacin aka vitamin B3 to be able to convert the food you consume from every meal into useable energy. Niacin is needed for an array of various actions within the body.
In hepatitis C, a new liver might be needed in the worst case scenario. However, there are many helpful, applicable tips you can apply that will help your liver before it gets to that stage.
Endometriosis is an oestrogen dependent gynaecological issue that causes pain in the pelvic and abdominal region which affects an estimated 1 in 10 women.